Procrastinating? Having a hard time getting started or staying focused? Work feeling like a slog? There’s nothing wrong with you. You’re just working against your motivational wiring.
Some work energizes you, other work drains you — knowing the difference makes all the difference
Discover how motivation impacts your energy levels and performance, and how to structure your work around what fuels you at your best.
Energy management beats time management
Time management may keep your schedule full, but energy management determines how you show up to get a job done.
In this 18-minute free training, Motivation Code CEO Chris Lema will show you how to identify the motivational patterns that fuel and deplete you. You’ll learn how to audit your work through a motivational lens, structure your day around high-energy tasks, and reframe low-energy assignments in ways that help you bring your best self to everything you do.
Whether you lead a team, are an employee, or work independently, you’ll get practical tools for managing your energy with intention, not just endurance, so you can get more done and have more fun without risking burnout.

This free webinar is presented by Chris Lema, CEO of Motivation Code. Chris is a seasoned executive, experienced product strategist, and business coach who has been part of six successful exits. He is an Achiever driven by challenge and motivated by the opportunity to add value.
In this free training on managing your energy levels, you’ll learn…
Why motivation, not willpower, is the real driver of sustainable energy.
How to identify your personal energy patterns.
What to do when your role or an assignment requires work that drains you.
How to reframe tasks and assignments to increase engagement and productivity.
Strategies for proactively designing a workday that works with you, not against you.
And yes, this is a pitch-free zone!
There is no sales pitch at the end, you can use what you learn without buying anything, and we’ll email you a replay link so you can revisit the training later!
Sign up and get immediate access!
Enter your name and email below to gain access to this short yet impactful (and pitch-free) training that shows you how to align your tasks and timing with your Motivations, so you can protect your energy, elevate your performance, and feel your best at work. It’s just 18 minutes — what have you got to lose?!
Sound familiar?
You push through your to-do list, check off every box, and still end the day feeling exhausted? Or maybe you power through big projects only to wonder why you feel depleted instead of accomplished?
The tough love you need to hear
You’re not burned out because you’re doing too much — you’re burned out because too much of what you’re doing drains you.
Most professionals are taught to manage their time, not their energy. But willpower can only carry you so far when your work isn’t aligned with what naturally fuels you. When too much of your work ignores your intrinsic Motivations, performance drops, creativity suffers, and burnout creeps in — even when you’re “succeeding” on paper.
The good news? Energy isn’t random — it’s predictable. And when you know how you’re wired, you can make strategic adjustments to manage your energy, protect your focus, and show up at your best without running yourself into the ground.
So, what do you do?


Align your work with what fuels you, and design your energy for success
This free webinar training shows you how to recognize the motivational patterns that give you energy and those that drain your energy. And your motivational drivers are unique to you and how you’re wired.
When you know what fuels and depletes you, and what naturally gets you interested in the work at hand, you can structure your workday, your tasks, and even your toughest assignments to work with your wiring instead of against it.
You’ll learn how to audit your current workload, batch tasks strategically, reframe draining assignments, and partner with others in ways that sustain your energy and boost your performance, without needing to overhaul your job or your schedule.
If you have work to do, the practical tools shared in “Energy By Design: How To Identify What Fuels And Drains You” will help you protect your energy, elevate your performance, prevent burnout before it starts, and enjoy your workday.
Design your work around what energizes you, and watch performance soar
Energy is a productivity strategy, not a side effect
When you manage your energy intentionally instead of relying on willpower or trying to just push through the grind and force it, you don’t just survive the workday — you thrive in it.
Small, smart adjustments rooted in your Motivations can unlock better focus, faster progress, and more satisfying results.
In just 18 minutes (and that’s on 1X speed), you’ll learn:
- How to design a workday that works with you, not against you, using motivation as your guide.
- How to reframe draining tasks so you can bring your best self to any project or assignment.
- How to make energy management a competitive advantage for yourself and your team.
The best part? This training is free and pitch-free!
